Yulia Viktorovna Vins aka Julia Vins born on 21st May 1996 a famous powerlifter of Russia who’s also famously known as the ‘muscle barbie’ due to her muscular physique and barbie doll-like face. Just by looking at her...
Category - Health
Milind Soman a renowned supermodel, film producer, actor and a known fitness promoter. In 2015, he won the title of ‘Ironman’ after completing the ironman triathlon without a break for 15 hours and 19 minutes. Being well...
We all imagine living a healthy and long life with our loved ones but the reality is far different because we live in an age where working to meet the ends need is the flow of life for almost everyone. Having six packs or maybe a...
The lockdown period was not favourable for many but for some, it proved to be of immense importance. We are talking about the very famous ‘Punjab ki kudi’ universally known as ‘Punjab ki Katrina’ . This very beautiful...
Protein happens to be the most important nutrient when it comes to bodybuilding. Every serious bodybuilder tracks protein content in their diet and calories as a whole. That is why protein is highly commercialized, you would...
Terry Crews is one of the Hollywood actors who has a perfect looking body. I mean he moves his pecks, how many people can do that? You must be thinking whats his diet plan if you are a bodybuilding nerd. Here are the diet...
Who doesn’t know Arnold Schwarzenegger? The man who had the most beautiful body among the bodybuilders even today.He is also very generous when it comes to giving tips on bodybuilding. And who is better than him.In an...
Who doesn’t love a chiselled body or a bulky body? But hey, do you know that bodybuilding is an expensive sport? It requires a lot of hard work and a perfect diet. Let’s just break it, you require protein to build muscles. I...
We all are mesmerised by the chiselled body of Asim Riaz. He has done phenomenally well in Bigg Boss 13. A lot of bodybuilders wants to know the diet of Asim Riaz. Well, here I have researched about his diet. I am mentioning it...
“I will quit smoking from tomorrow”, how many times you have told it to yourself, Doesn’t work, huh? I know it is very hard to stop this habit because of the sweet hangover it gives you. I am not going to mesmerize you...