Protein happens to be the most important nutrient when it comes to bodybuilding. Every serious bodybuilder tracks protein content in their diet and calories as a whole. That is why protein is highly commercialized, you would...
Category - Health
Terry Crews is one of the Hollywood actors who has a perfect looking body. I mean he moves his pecks, how many people can do that? You must be thinking whats his diet plan if you are a bodybuilding nerd. Here are...
Depression is a big issue in these times. People are distressed in this digital age and coronavirus has made it worse. People are not having jobs, relationships, I mean happiness in life. I believe there are few...
Who doesn’t know Arnold Schwarzenegger? The man who had the most beautiful body among the bodybuilders even today.He is also very generous when it comes to giving tips on bodybuilding. And who is better than him.In an...
Who doesn’t love a chiselled body or a bulky body? But hey, do you know that bodybuilding is an expensive sport? It requires a lot of hard work and a perfect diet. Let’s just break it, you require protein to build muscles. I...
We all are mesmerised by the chiselled body of Asim Riaz. He has done phenomenally well in Bigg Boss 13. A lot of bodybuilders wants to know the diet of Asim Riaz. Well, here I have researched about his diet. I am mentioning it...
“I will quit smoking from tomorrow”, how many times you have told it to yourself, Doesn’t work, huh? I know it is very hard to stop this habit because of the sweet hangover it gives you. I am not going to mesmerize you...
Have you seen those type of people who wake up early in the morning and you can’t, with all the luring success dreams, still you can’t make it to 5 am. It’s kind of frustrating after getting late for anything and feel bad...