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Tag - diet

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Shehnaz Gill and her weight loss plan

7th April 2021
by Saifullah Khan
3 min read
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The lockdown period was not favourable for many but for some, it proved to be of immense importance. We are talking about the very famous ‘Punjab ki kudi’ universally known as ‘Punjab ki Katrina’ . This very beautiful...

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12 Rs food which would give you 26 grams of protein and 567 calories

25th November 2020
by Saifullah Khan
2 min read
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Protein happens to be the most important nutrient when it comes to bodybuilding. Every serious bodybuilder tracks protein content in their diet and calories as a whole. That is why protein is highly commercialized, you would...

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Diet Plan of Terry Crews

27th October 2020
by Saifullah Khan
2 min read
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Terry Crews is one of the Hollywood actors who has a perfect looking body. I mean he moves his pecks, how many people can do that? You must be thinking whats his diet plan if you are a bodybuilding nerd. Here are the diet...

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