Who doesn’t know Arnold Schwarzenegger? The man who had the most beautiful body among the bodybuilders even today.
He is also very generous when it comes to giving tips on bodybuilding. And who is better than him.
In an interview with bodybuilding.com on YouTube, he said, “Shock the Muscle!”.
He implied that bodies don’t react to the same exercises regularly. You need to have variations in your exercises so that your body won’t be used to it.
Our body is very smart, it slowly adapts to the situations it experiences.
You can watch this video for the full interview of Arnold Schwarzenegger.
Arnold Schwarzenegger is the top guy we can see for motivations and tips in bodybuilding.
He is extremely successful.
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